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Ayurveda nutrition

Ayurvedische nutrition

ONE OF THE MOST IMPORTANT ELEMENTS

One of the most important elements of the Ayurvedic health system is nutrition. It is adjusted to the respective consitution type, the right food combination and the right time of eating. Here with us at KUNZMANN'S wellness and Ayurveda hotel in the Rhön, you have the opportunity to combine wellness with Ayurveda and Ayurveda nutrition.

wellness ayurveda hotel bavaria

Ayurveda & nutrition

AT KUNZMANN‘S WELLNESS AND AYURVEDA HOTEL IN BAVARIA

Almost every morning they meet to discuss the physical well-being of our guests and their needs-based Ayurveda nutrition hand in hand: The medical management of the Ayurveda Center and the kitchen team of KUNZMANN'S culinary consisting of two trained Ayurveda chefs. Because nutrition is, beside the body therapies and the adjustment of the life-style,
one of the three treatment pillars of Ayurvedic medicine. The purely vegetarian meals are prepared fresh daily in our kitchen according to Ayurvedic guidelines. We adhere to the wisdom, "Let your food be medicine and your kitchen be your pharmacy...". In order to achieve the best possible results in the Ayurvedic nutrition of our guests, we also rely on a fixed menu plan, which was created together with the medical management and is adjusted daily to the needs of the treatment - an optimal diet according to Ayurveda. As raw materials we use regional quality combined with ingredients from the Ayurvedic country of origin India.

During your stay, we also cater to individual wishes, as long as they do not conflict with the treatment plan. Spices - the wealth of India - play an important role in Ayurveda nutrition as well as for healing.

Ayurveda nutrition

Natural remedies

In the Ayurvedic diet, many exotic spices such as turmeric, cinnamon and cardamom, as well as medicinal herbs, plants and minerals are used as food supplements according to ancient recipes. Chemically produced medicines are not used.

For our famous oil massages and the royal forehead cast Shirodhara, we use only oils that are appropriate for the dosha type, which we produce ourselves in elaborate processes under externally controlled quality standards at our headquarters in India.

logo restaurant gregor black

AYURVEDI CUISINE AT ITS BEST

Ayurveda diet made easy

At KUNZMANN'S Restaurant GREGOR | 1926 in Bad Bocklet you will experience a culinary hotel - modern and light, thanks to fresh and regional specialties. Our cuisine combines authentic, Ayurvedic dishes with especially local and regional ingredients. Through the constantly seasonally changing face of the menu, you will experience the diversity and freshness from the Rhön. During an Ayurveda treatment, the Ayurveda diet is deliciously Indian and purely vegetarian to relieve the body.

With Ayurvedic natural remedies

WITH US AT KUNZMANN‘S AYURVEDA HOTEL:

AYURVEDIC
FULL BOARD

At KUNZMANN'S Ayurveda and wellness hotel you have the possibility to book an Ayurvedic full board consisting of breakfast, lunch and dinner menu according to your treatment setting and regeneration process. The perfect complement to your Ayurveda cure.

You will also receive the following all-day treatments: Hot water drinking cure, ginger water, tea selection, fruit selection and the Bad Bocklet healing spring.

AN EXCERPT FROM OUR

AYURVEDIC
FULL BOARD

LUKEWARM ASPARAGUS SALAD

BULGUR | CHERRY TOMATO | PINE NUTS

CHANNA DHAL

RAISIN CHUTNEY | CURRY | BLACK SESAME

HAZELNUT HALVA

RADISH LEAF SOUP

LIME | SUNFLOWER SEEDS

EMMER RISOTTO

TWO KINDS OF ASPARAGUS | RAS EL-HANOUT

AYUR SESAME

CINNAMON | KARDAMOM

Offers Ayurveda hotel

Ayurveda

for discovering

1 TREATMENT DAY, 2 NIGHTS
This "small" Ayurveda package aims to give you an idea of what authentic Ayurvedic medicine is. We are sure you will discover already in this short time how beneficial and relaxing Ayurvedic treatments can be. WIthin this trial package the treatments are also preceded by a consultation with the Ayurvedic specialist so that they can be individually tailored to you.

+ AYURVEDC DIAGNOSTICS
Type determination, discussion of the personal health questionnaire with recommendation of individual treatments, type-appropriate nutrition and lifestyle change

+ 1 FULL BODY SYNCHRONOUS TREATMENT (approx. 50 min.)
according to your personal dosha and body type

+ 1 PADABHYANGA (approx. 30 min.)
Ayurvedic foot massage

+ DAILY YOGA (approx. 50 min.)
under guidance

plus overnight stay in the chosen category
with KUNZMANN'S Ayurvedic full board.

plus overnight stay in the chosen category
with KUNZMANN'S Ayurvedic full board.

Ayurveda

Fountain of youth

4 TREATMENT DAYS, 5 NIGHTS.
The permanent stress of our hectic times causes cells to age prematurely. Immerse yourself in an Ayurvedic fountain of youth that decelerates, refreshes and rejuvenates.

+ AYURVEDIC DIAGNOSTICS
Type determination, discussion of the personal health questionnaire with recommendation of individual treatments, type-appropriate nutrition and lifestyle change

+ 4 PERSONAL ONE-ON-ONE CONSULTATIONS
with the Ayurveda specialists; your treatment setting is adjusted daily according to your needs

+ 1 FULL BODY SYNCHRONOUS TREATMENT (approx. 50 min.)
according do your personal dosha and body type
+ 3 MILK BATHS (approx. 50 min.)
with Ayurvedic herbal secret for rejuvenation

+ 4 AYURVEDIC HERBAL FACE PACKS (approx. 30 min.)
and facial massage according to the constitutional type

+ NATURE REMEDIES (approx. 50 min.)
Administration of the prescribed natural remedies as food supplements (daily)

+ DAILY YOGA (approx. 50 min.)
under guidance

plus overnight stay in the chosen category
with KUNZMANN'S Ayurvedic full board.

plus overnight stay in the chosen category
with KUNZMANN'S Ayurvedic full board.

Regenerative cure

Rasayana

6 TREATMENT DAYS / 7 NIGHTS
Stress and residues from our often denatured diet form deposits and slags in our body over the years. They lead to various complaints and exhaustion. Treat yourself to a deeply effective regeneration.

+ AYURVEDIC DIAGNOSTICS
Type determination, discussion of the personal health questionnaire with recommendation of individual treatments, type-appropriate nutrition and lifestyle change

+ 6 PERSONAL ONE-ON-ONE CONSULTATIONS
with the Ayurveda specialists; your treatment setting is adjusted daily according to your needs

+ 6 FULL BODY SYNCHRONOUS TREATMENTS (approx. 50 min.)
according to your personal dosha:

PADABHYANGA (Ayurvedic foot massage) OR
SVEDANA (Herbal steam bath)
OR
MUKABHYANGA (Face massage with pack)

+ NATURE REMEDIES (approx. 50 min.)
Administration of the prescribed natural remedies as food supplements (daily)

+ DAILY YOGA (approx. 50 min.)
under guidance

plus overnight stay in the chosen category
with the KUNZMANN’S Ayurvedic full board.

plus overnight stay in the chosen category
with KUNZMANN'S Ayurvedic full board.

AYURVEDA NUTRITION IN 4 STAR KUNZMANN‘S WELLNESS AND AYURVEDA HOTEL BAVARIA

AYURVEDA nutrition at the AYURVEDA HOTEL Bavaria | AYURVEDA CURE in Southern Germany | Ayurveda Center GERMANY | Madukkakuzhy Ayurveda Center | YOGA and MEDITATION in Ayurveda hotel | AYURVEDIC natural remedies | Ayurveda RESTAURANT | Ayurveda PADABHYANGA with Ayurveda nutrition | Ayurveda cure Rasayana | Royal detoxification cure PANCHAKARMA | Ayurveda NASYAM | Kadee package | AYURVEDA CURE with Pada Abhyanga | Shiro Abhyanga | Synchronous herbal stamp massage PINDA SWEDA | Royal forehead cast SHIRODHARA at the Ayurveda hotel Bavaria | AYURVEDA in the four stars Kunzmann's wellness hotel Bavaria | Ayurvedic nutrition

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